Thursday, June 6, 2013

Pema Chödrön: You Are the Sky

Sunflowers in Botswana
 http://500px.com/photo/3190925
Heartfelt Teachings & Quotes from Pema Chödrön 

The most fundamental aggression to ourselves, the most fundamental harm we can do to ourselves, is to remain ignorant by not having the courage and the respect to look at ourselves honestly and gently.

The only reason we don't open our hearts and minds to other people is that they trigger confusion in us that we don't feel brave enough or sane enough to deal with. To the degree that we look clearly and compassionately at ourselves, we feel confident and fearless about looking into someone else's eyes.  

Fear is a natural reaction to moving closer to the truth.

Do I prefer to grow up and relate to life directly, or do I choose to live and die in fear?  

To be fully alive, fully human, and completely awake is to be continually thrown out of the nest. 

If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.

People get into a heavy-duty sin and guilt trip, feeling that if things are going wrong, that means that they did something bad and they are being punished. That's not the idea at all. The idea of karma is that you continually get the teachings that you need to open your heart. To the degree that you didn't understand in the past how to stop protecting your soft spot, how to stop armoring your heart, you're given this gift of teachings in the form of your life, to give you everything you need to open further.

Compassion is not a relationship between the healer and the wounded. It's a relationship between equals. Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognize our shared humanity.

You are the sky. Everything else – it’s just the weather.

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