The trouble with this way of seeing is that it conveniently ignores the fact that you carry your head and your heart, and what some would call your "karma," around with you. You cannot escape yourself, try as you might. And what reason, other than pure wishful thinking, would you have to suspect that things would be different or better somewhere else anyway? Sooner or later, the same problems would arise if in fact they stem in large part from your patterns of seeing, thinking, and behaving. Too often, our lives cease working because we cease working at life, because we are unwilling to take responsibility for things as they are and to work with our difficulties. We don't understand that it is actually possible to attain clarity, understanding, and transformation right in the middle of what is here and now, however problematic it may be.
- Jon Kabat-Zinn, Wherever You Go, There You Are:
Mindfulness Meditation in Everyday Life
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