If our hearts are ready for anything,
we are touched by the beauty and poetry and mystery
that fill our world. Our undefended heart can fall
in love with life over and over every day.
We become children of wonder, grateful to be walking
on earth, grateful to belong with one another and to all
of creation. We find our true refuge in every moment,
in every breath. We are happy for no reason.
- Tara Brach
from True Refuge: Finding Peace and Freedom
In Your Own Awakened Heart