Saturday, April 1, 2017

Tara Brach: If Our Hearts Are Ready For Anything


If our hearts are ready for anything, 
we are touched by the beauty and poetry and mystery 
that fill our world. Our undefended heart can fall 
in love with life over and over every day. 
We become children of wonder, grateful to be walking 
on earth, grateful to belong with one another and to all 
of creation. We find our true refuge in every moment, 
in every breath. We are happy for no reason. 
 
- Tara Brach
from True Refuge: Finding Peace and Freedom
In Your Own Awakened Heart