When we come face-to-face with the fear and pain in our psyche, we stand at the gateway to tremendous renewal and freedom. Our deepest nature is awareness, and when we fully inhabit that, we love freely and are whole. This is the power of Radical Acceptance: When we stop fighting the energy that has become bound in fear, it naturally releases into the boundless sea of awareness. The more we awaken from the grip of fear, the more radiant and free becomes our own heart.
- Tara Brach, Ph.D., Radical Acceptance:
Embracing Your Life With the Heart of a Buddha
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