Sunday, September 24, 2017

Tara Brach: Learn To Look Behind the Mask

 So important to learn to look behind the mask
including the one we ourselves wear. 
May we open our hearts.

— Molly

 
Most of us need to be reminded that we are good, that we are lovable, that we belong. If we knew just how powerfully our thoughts, words, and actions affected the hearts of those around us, we'd reach out and join hands again and again. Our relationships have the potential to be a sacred refuge, a place of healing and awakening. With each person we meet, we can learn to look behind the mask and see the one who longs to love and be loved.

— Tara Brach

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