Sam Keen: Becoming a Connoisseur of Gratitude

 My daily practice of gratitude has profoundly changed 

my life. Deep bow of gratitude for gratitude! — Molly

The more you become a connoisseur of gratitude, the less you are a victim of resentment, depression, and despair. Gratitude will act as an elixir that will gradually dissolve the hard shell of your ego—your need to possess and control—and transform you into a generous being. The sense of gratitude produces true spiritual alchemy, makes us magnanimous—large souled. 

—Sam Keen