Tuesday, July 14, 2015

Tara Brach: Opening to the Vulnerability Of Our Hearts

Photo by Molly

The intimacy that arises in listening and speaking truth is 
only possible if we can open to the vulnerability of our own hearts. 
Breathing in, contacting the life that is right here, is our first step. 
Once we have held ourselves with kindness, we can 
touch others in a vital and healing way.
 
- Tara Brach
 

No comments: