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| Photo by Molly |
Compassion practice is daring.
It involves learning to relax and allow
ourselves to move gently toward
what scares us.
The trick to doing this is to stay
with emotional distress without tightening
into aversion, to let fear soften us rather
than harden into resistance.
― Pema Chödrön
From The Places That Scare You: A Guide to
Fearlessness in Difficult Times
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