Monday, August 21, 2017

Sharon Salzberg: What Do I Need Right Now To Be Happy?

 
As I go through all kinds of feelings and experiences in my journey through life -- delight, surprise, chagrin, dismay -- I hold this question as a guiding light: 'What do I really need right now to be happy?' What I come to over and over again is that only qualities as vast and deep as love, connection and kindness will really make me happy in any sort of enduring way.
 
- Sharon Salzberg
 

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