Monday, August 4, 2014

Kristin Neff: Self Compassion

Kuan Yin, Goddess of Compassion, in our garden

Self-compassion entails seeing one’s own experience in light of the common human experience, acknowledging that suffering, failure, and inadequacies are part of the human condition, and that all people – oneself included – are worthy of compassion.

- Kristen Neff
 

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