Monday, September 23, 2013

Anxiety, Heartbreak, Tenderness and Softening Our Hearts


Anxiety, heartbreak, and tenderness mark the in-between state. 
It's the kind of place we usually want to avoid. 
The challenge is to stay in the middle 
rather than buy into struggle and complaint. 
The challenge is to let it soften us rather than 
make us more rigid and afraid.

~ Pema Chödrön
 
 

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