Thich Nhat Hanh: Insight and Love

Insight and love, they are the same. 

Insight brings love, and love is not possible 
without insight, understanding. 
If you do not understand, you cannot love. 

This insight is direct understanding, and not just a few 
notions and ideas. In meditation we allow ourselves to 
be shined on by the light of that insight.

~Thich Nhat Hanh

♥

from Thich Nhat Hanh gems